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b'I got pretty personal in this episode. Its all about dealing with bad news and things you can\'t control. If you or anyone you know needs a support system, help, or just someone to talk to please feel free to reach out and I will help in anyway I can. Be sure to check out the links below for more information on what we spoke on today. I hope you have a positive day and enjoy what you hear. Thanks for listening.

Useful links:
-https://www.medicalnewstoday.com/articles/321230
-https://www.hopefordepression.org/depression-facts/organizations/

For more information on The Block Gives Back and how to help donate or volunteer check out the links below.
Useful links:
Facebook: The Block Gives Back
Instagram: @theblockgivesback
Twitter: @BlockGivesBack
Website: www.TheBlockGivesBack.org


For more questions on the podcast, how you can contribute, or how to reach me you can follow and contact me via:
Email: LimelightHighlight@gmail.com
Instagram: Limelighthighlight
Twitter: @LLHighlight
Facebook: https://www.facebook.com/limelighthighlight/

And if there is anyone you\'d like to see featured on the podcast or you have any inputs on what should be on the show feel free to contact me via the links above. If you or anyone you know has done something positive be sure to write in for a shoutout and help positivity spread throughout the world. Until next time, "Be humble, be helpful, pay it forward, be the best you and remember it\\u2019s not all bad" Spread that love!"'