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Jacob Teitelbaum, MD, is a board-certified internist and a recognized authority in chronic fatigue syndrome, fibromyalgia, sleep, pain, and Alzheimer\\u2019s, and has become a national expert in these fields. Inspired by his personal health challenges and subsequent journey to wellness, he developed the S.H.I.N.E. protocol\\u2014a comprehensive approach encompassing Sleep, Hormones, Infections, Nutrition, and Exercise. Recognizing that our actions significantly influence our health especially as we age, Dr. Teitelbaum provides valuable insights into preventing the signs of aging. Dr. Teitelbaum will share strategies to turbocharge our healthy energy within, so we can choose well-being and vitality.