Has your back ever been against the wall forcing you to make a life changing decision? Have you been thinking about leaping into the unknown but are scared you won't land on your feet? This episode is for you! Get comfortable as we listen to Quintin's story. As the owner of Fitness by Q, Quintin discusses his path to becoming a successful trainer, the role martial arts and self defense plays in building confidence and why it's important to push past the unknown.