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Alla jafna gagnast \\xf3tti okkur ekki. Hann \\xfeykist bara vera gagnlegur. \\xd3tti bjargar sjaldnast l\\xedfi okkar e\\xf0a verndar okkur fyrir yfirvofandi h\\xe6ttu. \\xdea\\xf0 sem vi\\xf0 upplifum er a\\xf0eins skynjunin \\xe1 \\xf3tta og stundum \\xfearf a\\xf0eins a\\xf0 stugga vi\\xf0 honum svo hann hverfi. Hlusta\\xf0u til a\\xf0 l\\xe6ra r\\xe1\\xf0 til a\\xf0 sigrast \\xe1 \\xf3ttanum.

N\\xe1nari uppl\\xfdsingar:
Heimas\\xed\\xf0a Lindu\\xa0
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Pr\\xf3grammi\\xf0 L\\xedfi\\xf0 me\\xf0 Lindu P\\xe9
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K\\xedktu endilega yfir \\xe1\\xa0Instagram og l\\xe1ttu mig vita hvernig \\xfe\\xe9r fannst \\xfe\\xe1tturinn.
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P.s \\xc9g yr\\xf0i afar \\xfeakkl\\xe1t ef \\xfe\\xfa t\\xe6kir \\xfe\\xe9r m\\xedn\\xfatu til a\\xf0 gefa podcastinu 5 stj\\xf6rnu me\\xf0m\\xe6li \\xe1 ITunes/Apple Podcast. Me\\xf0 \\xfev\\xed f\\xe1 fleiri a\\xf0 hlusta \\xe1 efni\\xf0 sem \\xe9g set h\\xe9r fram. Fyrirfram \\xfeakkir!