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Is your life exactly as you wish it to be? Do you have all that you want out of life? Are you in a perfect relationship? Do you love your job? Do you live in the absolute perfect location and in the perfect house for you? How about the people you spend the most time with; are they the best people for your well being? Are you taking excellent care of you? Everyone of these things can be improved upon, elevated and expanded when you practice conscious self care? That’s right, even though each of these things seems to include people other than you and situations and things outside of you, your self-care can still improve them all. When you practice conscious self care, your relationships improve, your work environment improves, your over all life and well-being will improve.