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Are you taking care of you and practicing extreme self-care? Are the things you do for you nurturing you on all levels or are you doing things that occupy your time? Do you nurture yourself on the physical, mental, emotional and spiritual levels? On today’s show, we are talking about creating flow in your life by nurturing all aspects of you. Join us on this episode as we talk about nurturing our entire self; physically, mentally, emotionally and spiritually. When we mindfully nurture our whole self we create clarity, health, peace and love for ourselves and the life we live. It is in nurturing ourselves that we create flow in our lives. When all aspects of ourselves harmonize, we open awareness of our authentic selves and can then authentically experience and express truth and love.