Podcasts Culture Expand Your Experience of Christmas

Expand Your Experience of Christmas

Published: Dec. 17, 2018, 7 p.m.

Whether you absolutely love the holidays or dread them, you can expand your experience of the holidays by being fully present. On this episode, we talk about the importance of being present and mindful, releasing the stress, and finding joy. No matter your typical experience of this season, join us and discover how you can find joy and happiness through all of the activities and dramas.