Published: July 28, 2020, 5 a.m.
Life Is Work - Ep 22 - We’ve Always Done It This Way
- Area of Work: Work Culture
Co-hosts, Producers:
Danielle Stenger
Cameron Navarro, LMSW
Mel’s Mindful Minute: 44:29
Melanie Wilmoth Navarro, LMSW, RYT, TSTSY-F
Owner, Lead Facilitator - Whole Moon Wellness
wholemoonwellness@gmail.com
Contact Info:
Website
Email
Twitter
Instagram
Music:
Intro - King Must Die, by Picnic Lightning
MMM Transitions - Sur, by Picnic Lightning
Outro - Pa’lante, by Hurray for the Riff Raff
We’ve Always Done it This Way
- RESULT: To address this common phrase that is used to protect comfort, but often limits creativity and innovation in the process, and what you can do if this is a cultural norm in your workplace.
- Danecdote - PAPER! Grandmother @ Thanksgiving
Protein - Main Event - Topic d’jour
- Observation: Hearing someone say this is how they’ve always done it
- Perception/Interpretation
- Humans have a natural aversion to change, generally
- Change is scary
- Also, people can often have the same experience with different reactions for lots of different reasons
- Reminder - assume positive intent! We are working with whole people who have their own experiences, histories, and intersecting identities
- Also remember other systemic reasons - ex. Hierarchies
- Ex: (chat through this graphic)
- Aversion to change is a mindset change. How do we change people’s minds?
- Sometimes the most radical thing you can do is show up as yourself
- Be conscious of this mindset within yourself, model a change in mindset for others
- This can look like formally talking about any of the following tools if that is within your realm of power and influence
- This can also look like you doing this work on your own and using this language to begin changing the norms within your work culture
- Tools:
- Continuous Improvement
- Technical vs. Adaptive Challenges (chat through graphic)
- Graphic below!
- Aim for learning zone! Notice when you’re in your comfort zone
Mel’s Mindful Minute: 44:29
- Attention to Relationships
We Are Always Students
Sharing is Self-Caring
- Self-care
- When is the last time you tried something new?
- Tried doing something differently than you normally do?
- Identify one small thing you can try to do differently
- Community-care
- What are the habits and patterns of your friends, families and co-workers? What is “always” done?
- Next time someone proposes trying something, notice how you feel initially, and then be intentional about supporting their new idea.
- Systems-care
- How are the systems in your life built to encourage or discourage new ways of doing things? Think about lots of different kinds of systems
- Workplace
- Faith-based
- Hobbies
- Family dynamics (we’ve always done it this way at Christmas!)
Reach Out!