Published: March 9, 2021, 6 a.m.
Life Is Work - Ep 55 - Community Service
Co-hosts, Producers:
Danielle Stenger
Cameron Navarro, LMSW
Mel’s Mindful Minute: 36:09
Melanie Wilmoth Navarro, LMSW, RYT, TSTSY-F
Owner, Lead Facilitator - Whole Moon Wellness
wholemoonwellness@gmail.com
Contact Info:
Website
Email
Twitter
Instagram
Music:
Intro - King Must Die, by Picnic Lightning
MMM Transitions - Sur, by Picnic Lightning
Outro - Pa’lante, by Hurray for the Riff Raff
Community Service
- RESULT: To explore the concept of community service in the workplace and in life - its purpose, how it typically shows up, and how to be intentional about how we participate in a way that cultivates community care.
- Danecdote
- First experience with community service was volunteering for the Humane Society with my mom for NHS in junior high
- Time to connect with my mom
- Spend time with animals
- Glimpse into the frustrating world of non-profits - never seemed to be enough people or resources
- Also ended up bringing home one of our dogs, Biscuit :)
- Now think about it in terms of one of my fav quotes - “try to reduce the gap between your values and your actions” (Miriame Kaba)
Protein - Main Event - Topic d’jour
- Community Service
- Its Purpose
- Often described as a “way to give back” to the community
- This implies that we have drawn enough resources from the community to experience abundance in our own life, and now have the capacity/ability to “give back”
- How It Shows Up
- In general, community Service is often the work that needs doing, “essential work” that is often overlooked and undervalued (hence, it often being unpaid and voluntary)
- Cleaning up rivers, green spaces
- Spending time with and supporting children, the elderly, animals, the vulnerable in our community
- At Work
- Committees
- Party Planning
- Event Organization generally
- Any “voluntary” position within an organization that does something ‘fun’ for the org
- Time Off for Community Service
- Usually available in large organizations that have a lot of abundance/resources - employees can use work hours to volunteer with an organization
- Org employees are volunteering with often has to be “approved”
- Team Community Service
- Community Service activity is decided for the entire group by leadership, becomes a kind of “team building” day for everyone
- Before getting the job - in non-profit sector, often encouraged/expected that you enter the organization as a “volunteer” to build report, show dedication to the projects/mission to ensure you are considered for a paid position
- In Life
- Re: Danecdote
- Systemically encouraged as something that you need to do to be an “honor” student (cannot be part of that “club” if you don’t)
- Making time for causes/activities that support the community that matter to you, personally
- Religious Community
- Often have different community projects
- Food Banks, Homeless Shelters, Animal Shelters
- A note on “being a good person”
- Culturally, we associate someone who does community service of their own volition as “being a really good person”
- There is nothing “wrong” with this per se, but want to be mindful that ‘not doing a community service project’ does mean that you are therefore /not/ a good person - dichotomies and binaries do not serve anyone in any context - you are already good, even if you are not currently participating in community service as we think of it!
- Prison System
- Do not have time to talk about the exploitation of prison workers in /full/ today, but
- Often prison workers keep our highways and roadways clean
- Do the work that needs doing that is not “volunteered” by the general public
- How to be intentional about community service
- Spoiler - Community Service is just community care! It can look a lot of different ways
- Simply put, anytime you are think about how our actions affect your community and acting with intention in a way that supports your community, you are doing your community a service
- Doesn’t have to be a formal, structured thing
- Check in your teammates
- Strive to always be asking yourself, ‘how can I be more kind?” in your everyday life
- Focus on seeing the goodness that is already inherent in yourself, as this will allow you to see the goodness that is already inherent in other people
- To provide some more structure:
- Reframe the purpose of community service for yourself
- In what way can you serve the community that reduces the gaps between your values and your actions?
- How can you serve the community in a way that reflects the vision you have for how you would like the world to be?
- Identify the skills and talents that are yours to give
- Context: Originally Dan was interested in being an international aid worker
- Graduated with a degree in international relations and a working knowledge of French
- What do I have to offer an aid organization? Not much
- However, I do know my community am resourceful, realized that I could better support the refugee population where I lived, so sought that out as my first job
- For volunteering, it’s a similar process
- Are you an empathic listener who enjoys spending time with others?
- Are you a patient teacher?
- Are you good with numbers, could you provide that support to an organization that cannot afford more help managing their finances?
- Identify the skills and gifts you have to offer the community and find ways to give them away (a gift becomes a gift when it is given away!)
- Ensure that the /way/ that you are sharing your skills and talents links to your original goal - to reduce the gap between your actions and values
- Let your actions reflect the world that you desire to live in
- Make the choice for yourself to support your community in a way that works for you
- Reminder: our culture implies that community service is a “way of giving back” - this does not mean that you do not need support yourself. Be mindful of your capacity - we need to both support our community and be supported ourselves. Remember to seek the support that you need as well.
Mel’s Mindful Minute: 36.09
- 5 senses grounded exercise
We Are Always Students
- Radical Acceptance by Tara Brach
- Real Change by Sharon Salzberg
- Mutual Aid
Sharing is Self-Caring
- Self-care
- What is an action you can take to reduce the gap between your values and your actions?
- Community-care
- What is a skill or gift that you have that can support your community?
- Systems-care
- How do our systems inform what we think of as community service? Is community service accessible to everyone in the same way? Why or why not?
Reach Out!