Community Service

Published: March 9, 2021, 6 a.m.

Life Is Work - Ep 55 - Community Service

Co-hosts, Producers:

Danielle Stenger 
Cameron Navarro, LMSW 

 

Mel’s Mindful Minute: 36:09

Melanie Wilmoth Navarro, LMSW, RYT, TSTSY-F

Owner, Lead Facilitator - Whole Moon Wellness

wholemoonwellness@gmail.com

 

Contact Info:

Website

Email

Twitter 

Instagram

 

Music:

Intro - King Must Die, by Picnic Lightning

MMM Transitions - Sur, by Picnic Lightning

Outro - Pa’lante, by Hurray for the Riff Raff

 

Community Service

  • RESULT: To explore the concept of community service in the workplace and in life - its purpose, how it typically shows up, and how to be intentional about how we participate in a way that cultivates community care.
  • Danecdote
    • First experience with community service was volunteering for the Humane Society with my mom for NHS in junior high
      • Time to connect with my mom
      • Spend time with animals
      • Glimpse into the frustrating world of non-profits - never seemed to be enough people or resources
      • Also ended up bringing home one of our dogs, Biscuit :)
    • Now think about it in terms of one of my fav quotes - “try to reduce the gap between your values and your actions” (Miriame Kaba)

Protein - Main Event - Topic d’jour

  • Community Service
    • Its Purpose
      • Often described as a “way to give back” to the community
        • This implies that we have drawn enough resources from the community to experience abundance in our own life, and now have the capacity/ability to “give back”
    • How It Shows Up
      • In general, community Service is often the work that needs doing, “essential work” that is often overlooked and undervalued (hence, it often being unpaid and voluntary)
        • Cleaning up rivers, green spaces
        • Spending time with and supporting children, the elderly, animals, the vulnerable in our community
    • At Work
      • Committees
        • Party Planning
        • Event Organization generally
        • Any “voluntary” position within an organization that does something ‘fun’ for the org
      • Time Off for Community Service
        • Usually available in large organizations that have a lot of abundance/resources - employees can use work hours to volunteer with an organization
          • Org employees are volunteering with often has to be “approved”
      • Team Community Service
        • Community Service activity is decided for the entire group by leadership, becomes a kind of “team building” day for everyone
      • Before getting the job - in non-profit sector, often encouraged/expected that you enter the organization as a “volunteer” to build report, show dedication to the projects/mission to ensure you are considered for a paid position
    • In Life
      • Re: Danecdote
        • Systemically encouraged as something that you need to do to be an “honor” student (cannot be part of that “club” if you don’t)
      • Making time for causes/activities that support the community that matter to you, personally
        • Religious Community
          • Often have different community projects
        • Food Banks, Homeless Shelters, Animal Shelters
      • A note on “being a good person”
        • Culturally, we associate someone who does community service of their own volition as “being a really good person”
          • There is nothing “wrong” with this per se, but want to be mindful that ‘not doing a community service project’ does mean that you are therefore /not/ a good person - dichotomies and binaries do not serve anyone in any context - you are already good, even if you are not currently participating in community service as we think of it!
      • Prison System
        • Do not have time to talk about the exploitation of prison workers in /full/ today, but
          • Often prison workers keep our highways and roadways clean
          • Do the work that needs doing that is not “volunteered” by the general public
  • How to be intentional about community service
    • Spoiler - Community Service is just community care! It can look a lot of different ways
      • Simply put, anytime you are think about how our actions affect your community and acting with intention in a way that supports your community, you are doing your community a service
      • Doesn’t have to be a formal, structured thing
        • Check in your teammates
        • Strive to always be asking yourself, ‘how can I be more kind?” in your everyday life
        • Focus on seeing the goodness that is already inherent in yourself, as this will allow you to see the goodness that is already inherent in other people
  • To provide some more structure:
    • Reframe the purpose of community service for yourself
      • In what way can you serve the community that reduces the gaps between your values and your actions?
      • How can you serve the community in a way that reflects the vision you have for how you would like the world to be?
    • Identify the skills and talents that are yours to give
      • Context: Originally Dan was interested in being an international aid worker
        • Graduated with a degree in international relations and a working knowledge of French
        • What do I have to offer an aid organization? Not much
          • However, I do know my community am resourceful, realized that I could better support the refugee population where I lived, so sought that out as my first job
      • For volunteering, it’s a similar process
        • Are you an empathic listener who enjoys spending time with others?
        • Are you a patient teacher?
        • Are you good with numbers, could you provide that support to an organization that cannot afford more help managing their finances?
        • Identify the skills and gifts you have to offer the community and find ways to give them away (a gift becomes a gift when it is given away!)
      • Ensure that the /way/ that you are sharing your skills and talents links to your original goal - to reduce the gap between your actions and values
        • Let your actions reflect the world that you desire to live in
      • Make the choice for yourself to support your community in a way that works for you
        • Time
        • Resources
        • Ability
    • Reminder: our culture implies that community service is a “way of giving back” - this does not mean that you do not need support yourself. Be mindful of your capacity - we need to both support our community and be supported ourselves. Remember to seek the support that you need as well.

Mel’s Mindful Minute: 36.09

  • 5 senses grounded exercise

We Are Always Students

  • Radical Acceptance by Tara Brach
  • Real Change by Sharon Salzberg
  • Mutual Aid

Sharing is Self-Caring

  • Self-care
    • What is an action you can take to reduce the gap between your values and your actions?
  • Community-care
    • What is a skill or gift that you have that can support your community?
  • Systems-care
    • How do our systems inform what we think of as community service? Is community service accessible to everyone in the same way? Why or why not?

Reach Out!