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b'When you start feeling overly emotional, testy or tired, do you give yourself the time needed to process what you\\u2019re going through and use the tools in your toolbox to find your way back to normalcy? In this episode, Phoenix explains how she is using her battle tested tools to overcome her challenges and find the beauty in her life. Every day is not going to be sunny but you have the ability to work through the hardships in your life!

For show notes, resources and more, visit: https://www.saywharadio.com/listen/lifeasp/'