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Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt. Please support this podcast by checking out our sponsors:
\n- Justworks: https://justworks.com
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\n- Eight Sleep: https://www.eightsleep.com/lex and use code LEX to get special savings
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\nEPISODE LINKS:
\nTravis's Website: https://www.travisstevensgrappling.com/
\nTravis's Twitter: https://twitter.com/judosilencer
\nTravis's Youtube Channel: https://www.youtube.com/c/TravisStevensgrappling
\nTravis's Instagram: https://www.instagram.com/judosilencer
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\nPODCAST INFO:
\nPodcast website: https://lexfridman.com/podcast
\nApple Podcasts: https://apple.co/2lwqZIr
\nSpotify: https://spoti.fi/2nEwCF8
\nRSS: https://lexfridman.com/feed/podcast/
\nYouTube Full Episodes: https://youtube.com/lexfridman
\nYouTube Clips: https://youtube.com/lexclips
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\nSUPPORT & CONNECT:
\n- Check out the sponsors above, it's the best way to support this podcast
\n- Support on Patreon: https://www.patreon.com/lexfridman
\n- Twitter: https://twitter.com/lexfridman
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\n- Facebook: https://www.facebook.com/lexfridman
\n- Medium: https://medium.com/@lexfridman
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\nOUTLINE:
\nHere's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
\n(00:00) - Introduction
\n(10:08) - What is Judo?
\n(17:55) - Travis's signature throw
\n(23:20) - Fundamentals
\n(25:12) - Throws
\n(38:04) - Gripping
\n(46:37) - Weight cutting
\n(1:15:50) - Injuries
\n(1:19:50) - Jiu-Jitsu
\n(1:23:33) - Lex on his judo competition experience
\n(1:26:58) - Levels of mastery
\n(1:40:09) - Matches
\n(1:54:10) - Travis inspired Lex to practice judo
\n(2:00:24) - London 2012 Olympic games
\n(2:42:01) - 2016 Olympic games
\n(3:16:24) - Mixed team competition
\n(3:23:50) - The value of epic throws
\n(3:27:17) - Shohei Ono
\n(3:33:39) - Chess
\n(3:38:42) - The coach
\n(3:45:18) - Advice for young people