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Limited Bandwidth
Are you feeling Overloaded Stressed Anxiety ? This week I share 7 tip to help you.
- Stop pleasing people
- What Honors you? Or helps you refocus?
- Fit in time to enjoy life
- Unplug- stop reading, listening to podcast, being on social media, unless it really brings you peace.
- Seek to be at peace
- Make the best out of you conversations
- Rest try to get 6-8 hrs of sleep or take naps.
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