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On this episode of Level Up with Coach K I'm sitting down with Bree Ajayi. Throughout the show we discuss the importance of normalizing therapy and acknowledging the trauma we face daily. ! My guest of honor might be small in stature, but her IMPACT is ENORMOUS! She’s an advocate for the culture and she lives by the quote "Black Mental Health Matters, Our Lives Matter.” Mental health is her passion and she specifically wanted to become a therapist to work with people of color and continue working on the stigma of mental health in the black community. She received her Bachelors of Science degree from Kansas State University in 2013 and her Masters of Arts degree from Argosy University in 2017. She became a fully Licensed Professional Counselor in 2019 after passing the state licensing exam and completing 3000 hours of supervision. She previously worked for the Texas Department of Family and Protective Services. She also served as a Family Based Safety Worker for a couple of years then she was promoted to Tarrant County Group Treatment Coordinator. She currently works full time for the Texas Department of Family and Protective Services and she own a private practice called Time to Exhale Counseling LLC! Today my guest of honor is Bree Ajayi.
Listen to this episode and answer the QUESTION OF THE DAY in the comments..........”In what ways has therapy helped you?”

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