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How's Your Mental Health? Self-Care and Support Resources
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"How are you?" has never been such a loaded question. From the COVID-19 pandemic to civic and racial strife to the economic downturn, everyone\'s on stress-overload. Listen in as host William C. Moyers talks with clinician Princess Drake, PsyD, about practical mental health self-care strategies and helpful professional resources. The takeaway? Pay attention to your mental health needs and reach out if you\'re struggling: "It\\u2019s okay to not be okay," says Drake. "Even therapists need therapists."
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