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If you’re looking for a little inspiration to guide you and help you look after your mental health and wellbeing in the coming months, look no further! Because in this week’s episode I’m doing something a bit different and I’m sharing a bunch of quotes and exploring what they mean for you in terms of better mental health. So, let’s talk about mental health!

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Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 150 countries around the world.

Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.

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