Podcasts Health Let's Talk About Mental Health Let's Talk About... Truth (Episode 72)

Let's Talk About... Truth (Episode 72)

Published: March 28, 2021, 7 a.m.

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So much of our notion of \\u2018truth\\u2019 is tied up in how we perceive the world and how we perceive ourselves, as well as how we judge ourselves based on our intentions versus our behaviours, so this week I\\u2019m talking about what truth is (and what it isn\\u2019t), why real truth matters, and how to incorporate genuine truth into everything you do for the sake of your wellbeing. So, let\\u2019s talk!

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\\u25ba For more great content, check out the Let\\u2019s Talk About Mental Health channel on YouTube \\u2014 new videos every Wednesday with exclusive content not found anywhere else (covering different topics to this podcast). Head to: https://www.youtube.com/c/LetsTalkAboutMentalHealth 

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\\u25ba Find out more about Let\\u2019s Talk About Mental Health at the website: http://www.letstalkaboutmentalhealth.com.au

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\\u25ba Follow Let\\u2019s Talk About Mental Health on Instagram at: https://www.instagram.com/ltamentalhealth/

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Let\'s Talk About Mental Health is a weekly podcast full of simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It\'s about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 110 countries around the world.

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Let\'s Talk About Mental Health. Because the more we talk about it, the easier it gets.

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\\u26a0 Warning: Contains occasional mild coarse language.

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#truth #mentalhealth #wellbeing #mentalhealthpodcast #selfhelp #depression #anxiety #ltamh #letstalkaboutmentalhealth

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