Podcasts Health Let's Talk About Mental Health Let's Talk About... Self-Doubt (Episode 104)

Let's Talk About... Self-Doubt (Episode 104)

Published: Nov. 7, 2021, 6 a.m.

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If we let self doubt hold us back from being the best we can be, then we are stealing our own happiness and life satisfaction from ourselves \\u2014 which is why something must be done to deal with self doubt head on so that you can stop doubting yourself and, instead, start believing in yourself more\\u2026 and that\\u2019s what I\\u2019m covering this week in this week\\u2019s episode. So, let\\u2019s talk about mental health!

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Join my mailing list for episode transcripts and audio every Sunday and my weekly mini-newsletter every Thursday at: https://letstalkaboutmentalhealth.com.au/subscribe/

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\\u25ba For more Let\\u2019s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au

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\\u25ba Watch the latest episode of Better Mental Health on YouTube (Healthy coping mechanisms for stress) here: https://youtu.be/b91nhbnigjk

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\\u25ba For more practical advice for better mental health, check out YouTube for Better Mental Health \\u2014 new videos every Wednesday with exclusive content not found anywhere else (covering different content than this podcast). Head to: https://www.youtube.com/channel/UCRcDaNPu8ciQuAwoH6c0zKQ

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\\u25ba Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

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\\u25ba Follow Let\\u2019s Talk About Mental Health on Instagram for daily content at: https://www.instagram.com/ltamentalhealth/

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Let\'s Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It\'s about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in over 150 countries around the world.

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Let\'s Talk About Mental Health. Because the more we talk about it, the easier it gets.

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