Podcasts Health Let's Talk About Mental Health Let's Talk About... Satisfaction (Episode 110)

Let's Talk About... Satisfaction (Episode 110)

Published: Dec. 19, 2021, 6 a.m.

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What does it mean to be truly satisfied with your life? How is that different to happiness? This week I\\u2019m talking about ways to improve your sense of life satisfaction in order to create better mental health. So, let\\u2019s talk about mental health!

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\\u25ba Become a supporter on Patreon! Click here: https://www.patreon.com/jeremygodwin

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\\u25ba Sign up to my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/

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\\u25ba Watch the latest episode of Better Mental Health on YouTube (5 simple ways to deal with worry) here: https://youtu.be/u5Tuqiufz4w

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\\u25ba Watch my recent video about The Value of Rest here: https://youtu.be/NysIEcbux5g

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\\u25ba Subscribe to my YouTube channel, Better Mental Health, for new videos every Wednesday: https://www.youtube.com/c/BetterMentalHealthwithJeremyGodwin

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\\u25ba Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

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\\u25ba Follow Let\\u2019s Talk About Mental Health on Instagram for daily content at: https://www.instagram.com/ltamentalhealth/

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\\u25ba For more Let\\u2019s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au

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Let\'s Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It\'s about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in over 150 countries around the world.

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Let\'s Talk About Mental Health. Because the more we talk about it, the easier it gets.

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