Podcasts Health Let's Talk About Mental Health Let's Talk About... Procrastination (Episode 129)

Let's Talk About... Procrastination (Episode 129)

Published: May 1, 2022, 7 a.m.

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Procrastination is a very specific form of self sabotage where you actually make life way more difficult for yourself than it needs to be. So why does it happen? And, more importantly, how do you overcome it? Well, that\\u2019s what I\\u2019m talking about this week on Let\\u2019s Talk About Mental Health, the weekly podcast about looking after your mental health with simple ideas you can put into practice immediately. So, let\\u2019s talk!

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\\u25ba Support me on Patreon and help keep my show ad-free! Click here: https://www.patreon.com/jeremygodwin

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\\u25ba Join my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/

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\\u25ba Watch the latest video on my YouTube channel here: https://www.youtube.com/c/BetterMentalHealthwithJeremyGodwin

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\\u25ba Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

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\\u25ba Follow Let\\u2019s Talk About Mental Health on Instagram for bonus content at: https://www.instagram.com/ltamentalhealth/

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\\u25ba For more Let\\u2019s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au

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Let\'s Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It\'s about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in over 165 countries around the world.

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Let\'s Talk About Mental Health. Because the more we talk about it, the easier it gets.

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