Podcasts Health Let's Talk About Mental Health Let's Talk About... Planning (Episode 113)

Let's Talk About... Planning (Episode 113)

Published: Jan. 9, 2022, 6 a.m.

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You really can create any future you want\\u2026 you just have to create it. Painful, I know! But with a bit of healthy planning you can create just about anything in a way that makes your wellbeing a priority. Find out how in this week\\u2019s episode of Let\\u2019s Talk About Mental Health, the podcast full of practical advice for better mental health. So, let\\u2019s talk about mental health!

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\\u25ba Become a supporter on Patreon and help to produce my show! Click here: https://www.patreon.com/jeremygodwin

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\\u25ba Sign up to my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/

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\\u25ba Watch the latest episode of Better Mental Health on YouTube and subscribe to my channel here: https://www.youtube.com/c/BetterMentalHealthwithJeremyGodwin

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\\u25ba Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

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\\u25ba Follow Let\\u2019s Talk About Mental Health on Instagram for daily content at: https://www.instagram.com/ltamentalhealth/

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\\u25ba For more Let\\u2019s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au

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Let\'s Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It\'s about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 150 countries around the world.

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Let\'s Talk About Mental Health. Because the more we talk about it, the easier it gets.

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