Let's Talk About... Impatience (Episode 145)

Published: Aug. 21, 2022, 6 a.m.

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Learning to be less impatient takes time, effort and perseverance\\u2026 but doing so can reduce stress and help you find greater peace of mind by being more patient. So how do you that? Well, that\\u2019s what I\\u2019m talking about this week. So, Let\\u2019s Talk About Mental Health!

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Buy my book Let\\u2019s Talk About Mental Health (Volume One) for more tips to improve your wellbeing: https://jeremygodwin.com.au/ltamhbook1/

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Watch a condensed version of this topic on YouTube: https://youtu.be/Ggi1BwU6rCY

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Read the episode transcript: https://letstalkaboutmentalhealth.com.au/2022/08/21/impatience/

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Let\'s Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. LTAMH is about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in over 170 countries worldwide.

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Let\'s Talk About Mental Health. Because the more we talk about it, the easier it gets!

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\\u25ba Support me on Patreon: https://www.patreon.com/jeremygodwin

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\\u25ba Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

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\\u25ba Join my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/

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\\u25ba Watch my latest video on my YouTube channel here: https://www.youtube.com/c/BetterMentalHealthwithJeremyGodwin

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\\u25ba Follow Let\\u2019s Talk About Mental Health on Instagram at: https://www.instagram.com/ltamentalhealth/

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\\u25ba Follow Jeremy Godwin on Instagram for extra daily content at: https://www.instagram.com/jeremygodwinofficial

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\\u25ba For more Let\\u2019s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au

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