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Change is inevitable but growing from it is a choice, so that\\u2019s why in this week\\u2019s episode I\\u2019m talking about the role of personal growth in living a better life and exploring ways that you can incorporate a growth mindset into your day-to-day living.
\\nLet\'s Talk About Mental Health is a weekly podcast about improving your mental health by Jeremy Godwin which draws on personal experience and quality research about psychology and sociology. It\'s about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Find out more at http://www.letstalkaboutmentalhealth.com.au.
\\nLet\'s Talk About Mental Health. Because the more we talk about it, the easier it gets.
\\nWarning: Contains occasional mild coarse language.
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