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Published: May 21, 2023, 5:45 a.m.

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Fed up with the constant drama in your life? Ready to break free from the chaos and protect your mental health? Unlock the secrets to a drama-free life with this life-changing guide! \\U0001f603 In this video, I\\u2019ll share with you 5 life-changing secrets to ditch the drama and embrace a more peaceful mind. Discover how to effectively deal with drama, understand its impact on your mental health, and learn how to remove yourself from drama for good. Explore how to protect your mental health, foster your personal development, build healthier relationships and embrace self-improvement by effectively handling erratic people and chaotic situations\\u2026 and I\\u2019ll also talk about why drama sucks the life out of your happiness! Say goodbye to the stress and anxiety that comes with dealing with constant drama, and get ready welcome a much more harmonious and fulfilling life. \\U0001f60c Click now to watch and learn how to master the art of drama-free living!

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Let\'s Talk About Mental Health: helping you look after your mental health.

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Buy my Daily Reflection Tool and Self Care Planner, out now: https://sowl.co/s/bsw5ZB\\xa0

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You can also explore this topic in a lot more detail in the full-length podcast episode (audio only); click here for audio and transcript: http://letstalkaboutmentalhealth.com.au/?p=10421\\xa0

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Can\\u2019t see the video on your podcast platform? Watch it on YouTube: ADD

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TIMESTAMPS:

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0:00 Drama and mental health

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0:53 Identifying drama

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1:20 Boundaries, boundaries, boundaries

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1:39 Healthy communication

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2:04 Pick your battles!

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2:33 Look after yourself

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3:12 Personal development

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3:54 Where to find more tips

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LINKS:

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Website: https://letstalkaboutmentalhealth.com.au/ \\xa0

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Instagram: https://www.instagram.com/ltamentalhealth/ \\xa0

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Access exclusive bonus content on Patreon: https://www.patreon.com/jeremygodwin\\xa0

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MORE RESOURCES:

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\\U0001f4da Read my latest book, Life Advice That Doesn\'t Suck!: https://jeremygodwin.com.au/latds/ \\xa0

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\\U0001f4da Explore my recent book, Let\\u2019s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/ \\xa0

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