Podcasts Health Let's Talk About Mental Health Let's Talk About... Choices (Episode 135)

Let's Talk About... Choices (Episode 135)

Published: June 12, 2022, 7 a.m.

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The choices we make shape our lives in ways that we might never even fully comprehend, and so approaching them in a thoughtful and considered way allows us to make smarter choices. How do you do that? Well, this week I\\u2019m talking about choices and mental health. So, let\\u2019s talk!

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\\u25ba Pre-order my new book (out July 7) https://jeremygodwin.com.au/preorder/

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\\u25ba Support me on Patreon: https://www.patreon.com/jeremygodwin

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\\u25ba Join my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/

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\\u25ba Watch my latest video on my YouTube channel here: https://www.youtube.com/c/BetterMentalHealthwithJeremyGodwin

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\\u25ba Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/

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\\u25ba Follow Let\\u2019s Talk About Mental Health on Instagram at: https://www.instagram.com/ltamentalhealth/

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\\u25ba For more Let\\u2019s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au

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Let\'s Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It\'s about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in over 170 countries around the world.

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Let\'s Talk About Mental Health. Because the more we talk about it, the easier it gets.

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