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This week\\u2019s episode is Let\\u2019s Talk About\\u2026 Burnout. Jeremy talks about what burnout is, how to identify if you\\u2019re burnt-out or at risk of burning out, and what to do to address it.
\\nLet\'s Talk About Mental Health is a weekly podcast about improving your mental health by Australian author and speaker, Jeremy Godwin. It\'s about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Find out more at http://www.letstalkaboutmentalhealth.com.au.
\\nLet\'s Talk About Mental Health. Because the more we talk about it, the easier it gets.
\\nWarning: Contains occasional coarse language.
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