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The word \\u2018abundance\\u2019 has become a by-word for wealth and material things, but what does it really mean and how does cultivating true abundance help to improve your mental health? This week I\\u2019m talking about the true meaning of abundance and how to bring more of it into your life. So, let\\u2019s talk about mental health!

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\\u25ba For more Let\\u2019s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au

Let\'s Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It\'s about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 150 countries around the world.

Let\'s Talk About Mental Health. Because the more we talk about it, the easier it gets.

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