Podcasts Culture Let's Get It! Together Understand and OWN Heart Health (3 of 3)

Understand and OWN Heart Health (3 of 3)

Published: April 8, 2014, 3 p.m.

THE MODEL HEALTH SHOW MINI 15

Heart disease is effecting 1 in every 3 people. It leads as the #1 cause of death in our world today. In this episode Shawn breaks down the causes of this disease to protect you and those you care about. Get educated about heart disease in each of these 3 short episodes and help save lives.

In this episode you’ll discover:

• Why your hormones are an important factor in heart disease prevention.
• How your emotions and stress effect blood pressure.
and
• Five specific action steps to dramatically reduce you heart disease risk.

These 15-minute condensed episodes are just a taste of the top rated, world-renowned, "The Model Health Show". Listen to full podcasts and get honest solutions for wellness, nutrition, exercise and better living at www.theshawnstevensonmodel.com