Podcasts Culture Let's Get It! Together Understand and Own Heart Health (1 of 3)

Understand and Own Heart Health (1 of 3)

Published: March 25, 2014, 4:59 p.m.

THE MODEL HEALTH SHOW MINI 15

In this episode Shawn breaks down the underlying cause of heart disease and shares specific solutions for prevention. Heart disease is the leading cause of death in our world today, effecting 1 in every 3 people. With rates still on the rise, this is one of the most important topics for you to get educated about to protect yourself and those you care about.

In this episode you’ll discover:

How shift work and long work hours can damage your health long-term.

And

Why your hormones are an important factor in heart disease prevention.

These 15-minute condensed episodes are just a taste of the top rated, world-renowned, "The Model Health Show". Listen to full podcasts and get honest solutions for wellness, nutrition, exercise and better living at www.theshawnstevensonmodel.com