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Ep48: Why We Need Rest
Hi everybody! It's been a long while since our last weekly episode. I missed this, I hope you did too. This week we are talking about rest, particularly why we need it. It's just a short episode so I hope you finish listening to the entire thing. I also share with you three (3) important things about rest that we all need to keep in mind. I hope it helps!
Also, this episode is dedicated to one of my good friends, and also a friend of the podcast: Erina :) I miss you dear! This was what you suggested last time, so thank you again. It's good to have these weekly episodes back.
Music credit: MegaEnx - Closer