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Episode 5: Let's Talk About Depression
In this episode, we discuss depression, including what it is, how to know if you are sad vs. depressed, and what treatment options you could expect if you seek help.
Thank you so much for listening!
Sources: NIMH & psychiatry.org
My Instagram: Gisela K.
Buy Me a Coffee: buymeacoffee.com/giselak
My Books & Website: grizzly-books.com
See you in the next episode!
Gisela K.
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