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After successfully defending his dissertation, Dr. Ernesto Ramirez, PhD joins me for a breakdown of his thesis, the process of presenting and defending years of work, the potential of researching the impact of and motivation to use wearable technology, and how much time can be spent settling on a title like "Discretionary self-monitoring of physical activity: A mixed-methods study of behavior change technique use and historical physical activity".

Follow Ernesto on Twitter @eramirez..

And if you\'d like to read it, Ernesto shared his Dissertation and the slides used for its defense over on Medium.

Run Time - 59:26

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