Podcasts Health Juice Guru Radio Put an End to Emotional Overeating

Put an End to Emotional Overeating

Published: March 26, 2014, 1:45 a.m.

b'Whether we realize it or not, too many of us suffer from chronic overeating. With obesity rates skyrocketing, people often turn to the quickest fix they can find to shed their excess pounds. \\u201cFad\\u201d diets come and go, causing people to yo-yo up and down with extremely unhealthy consequences. So, what can an ordinary person do to overcome these obstacles and achieve extraordinary results?

Our VegWorld Magazine interview this month is with Julie Simon. Julie is a licensed psychotherapist and life coach with more than 20 years of experience helping overeaters stop dieting, heal their relationship with themselves and their bodies, lose excess weight and keep it off. She is the author of the new book \\u201cThe Emotional Eater\\u2019s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting.\\u201d'