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How to Overcome Emotional Eating
b'You\'ll Find Out:
\\u2022 The root cause of emotional eating.
\\u2022 Inner Nurturing as a Mindfulness Practice
\\u2022 It\'s never to late to rewire our brains.
About Our Guest:
Author Julie M. Simon, MA, MBA, LMFT, is the author of When Food Is Comfort and The Emotional Eater\\u2019s Repair Manual. She founded the popular Los Angeles\\u2013based and online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues like Whole Foods and UCLA. She lives in Los Angeles and you can visit her online at http://www.OvereatingRecovery.com/'