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Podcast: Under Pressure? Make the Most of Your Stress
Listen Here: Dr. Kristen Lee Costa is an award-winning Behavioral Sciences Professor known as America’s Stress and Burnout Doc. In her book Reset: Make the Most of Your Stress, Dr. Kris presents a framework to help us rethink our tendency to try and run away from stress and instead use it to bolster our health […]
The post Podcast: Under Pressure? Make the Most of Your Stress appeared first on JenningsWire.