Published: April 12, 2021, 8 a.m.
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Brandin Cohen is the Founder of Liquid I.V.
Topics :
- Reflecting on the past 8/9 years of Brandin\\u2019s life
- Spending 1 month in Kauai, Hawaii solo to disconnect & reground himself
- Sticking to daily routines to help him stay centered & sharp
- Commonality in leaders like Elon Musk, Albert Einstein, Kobe Bryant & Ben Franklin
- Remaining calm in stressful situations
- Building a team culture about Winning
- From selling 1 stick at a time to flavor collaborating with Justin Bieber
- Characteristics of building a $100+ Million Dollar Business
- 10+ month process of being acquired by Unilever
- Using his relationships for Chapter 2 of Change The World
- Focusing on Liquid I.V.\\u2019s growth vs worrying about an Exit Strategy
- Deciding to step down as CEO & start a new chapter
- Every situation is a winning decision or learning opportunity
- Liquid I.V. Guiding Principles
- Having two separate phones allows him to detach
- Post acquisition : Making sure LIV Team & everyone around him was set up for success
- Reprioritizing areas of his life & making lifestyle changes
- Focusing on health to be at his peak performance to operate at his highest level
- Morning routines : Journaling, yoga, peloton, weight / mobility training
- Afternoon routines : Red light laser bed, cyro & infrared sauna\\xa0
- Living the Mamba Mentality Mindset
- Story behind the note he wrote to his mom in 2006
- We can all Change The World by being the best version of ourselves
- Best advice from his father : Think for yourself + You can accomplish anything you set your mind to
- Book recommendation : Elon Musk : Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance
- Area of his life he need to put more effort into : Following his curiosity with new experiences and being more open to love
- First step to reaching our inner potential : Just Start
- Challenge for the listeners : Start writing down the things that you\\u2019re feeling on a piece of paper or in a journal
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Connect with Brandin!
Instagram : @Brandin_Cohen
Check out Liquid I.V.!
Instagram : @LiquidIV
Website : Liquidiv.com
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Check out our previous podcasts!
Ep 99 of Purpose in the Youth (8/29/18)
Groupisode 3 of Purpose in the Youth (10/24/18)
Episode 5 of What They Don\'t See (10/2/19)
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