36. Michael Garmany : Getting High Off Of Endorphins

Published: Oct. 19, 2020, 8 a.m.

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Michael Garmany is a singer / songwriter formally known as \\u201cThe Holdup.\\u201d He\\u2019s also the host of The Michael Garmany Podcast.

Topics :\\xa0

  • Show appreciation to the Moms of the world
  • Overcoming stage / media fright\\xa0
  • Using fitness to increase endorphins
  • Rebranding from \\u201cThe Holdup\\u201d to \\u201cMichael Garmany\\u201d
  • Inspiration for starting The Michael Garmany Podcast
  • Experience of the carnivore diet\\xa0
  • Problems from casual sex / porn
  • Not being afraid to be judged
  • Positive impact of meditation
  • 5 years of being sober
  • Newest tattoo\\xa0
  • Putting more effort into family
  • The feeling of being in love in 1 word : paramount\\xa0
  • challenge for the listeners : imagine a future that excites you

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Connect with Michael!

Instagram : @MichaelGarmany

Spotify : Michael Garmany\\xa0

Podcast : The Michael Garmany Podcast

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  • Leave a 5 star review on the podcast app with your hot take of the show
  • Share out the episode on your IG story tagging me @Bobbbaaaay

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