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36. Michael Garmany : Getting High Off Of Endorphins
Michael Garmany is a singer / songwriter formally known as \u201cThe Holdup.\u201d He\u2019s also the host of The Michael Garmany Podcast.
Topics :\xa0
- Show appreciation to the Moms of the world
- Overcoming stage / media fright\xa0
- Using fitness to increase endorphins
- Rebranding from \u201cThe Holdup\u201d to \u201cMichael Garmany\u201d
- Inspiration for starting The Michael Garmany Podcast
- Experience of the carnivore diet\xa0
- Problems from casual sex / porn
- Not being afraid to be judged
- Positive impact of meditation
- 5 years of being sober
- Newest tattoo\xa0
- Putting more effort into family
- The feeling of being in love in 1 word : paramount\xa0
- challenge for the listeners : imagine a future that excites you
\xa0
Connect with Michael!
Instagram : @MichaelGarmany
Spotify : Michael Garmany\xa0
Podcast : The Michael Garmany Podcast
\xa0
Sign up for my new\xa0Bearded Wisdom Newsletter!
You wanna help blow this podcast up? GREAT! Here\u2019s how:
- Leave a 5 star review on the podcast app with your hot take of the show
- Share out the episode on your IG story tagging me @Bobbbaaaay
\u2014-
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