Podcasts Culture It's The Bearded Man 222. Joshua Church: Greatness Happens at the Edge of Your Comfort Zone

222. Joshua Church: Greatness Happens at the Edge of Your Comfort Zone

Published: Jan. 16, 2024, 8 a.m.

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\\U0001f3af Joshua Church is on a mission to help high performers stress less and achieve more.
\\U0001f976 Joshua is the co-founder of Edge Theory Labs where he and his cousin built the world\\u2019s first \\u201ciceless ice bath\\u201d with built in filtration, hot-tub mode, and a portable design that fits into a backpack.
\\u26a1 Joshua leads workshops, retreats, and unique experiences to share the mindset, tools, and tactics to help ambitious people operate as a more happy, healthy, and successful human beings.
\\U0001f399\\ufe0f Joshua also hosts the Find The Others podcast and is passionate about cultivating growth through community. He was also named to the Forbes 30 Under 30 Class of 2024

Follow Joshua

https://www.instagram.com/joshuadeanchurch/?hl=en

https://www.instagram.com/edgetheorylabs/?hl=en

(0:00) Intro

(0:22) Cold therapy and leaning into discomfort

(5:28) Joshua\\u2019s Wim Hoff experience

(9:05) Measuring health, happiness, and success

(17:20) The jumpoff to fully committing to building your own business

(27:47) Being pushed to the edge of your comfort zone

(35:23) Benefits of pressure in your life and what training schedule help you figure out

(41:42) Building boundaries for your life

(50:10) Balancing reaching goals and still remaining focused

(56:30) How Joshua\\u2019s podcast has changed his perspective

(01:02:18) Giving yourself permission to pivot

(01:07:28) Challenge for the listeners

My Links

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MASTER YOUR MINUTE COURSE (it\'s free) Learn how to design your daily schedule & create boundaries to protect your time: https://www.bobbyhobert.com/MYMvideocourse

GET IN TOUCH

\\U0001f30d My website:\\xa0www.bobbyhobert.com

\\U0001f30d Work with me:\\xa0b@bobbyhobert.com

JOIN OUR COMMUNITY

\\U0001f4f8 Instagram:\\xa0https://www.instagram.com/bobbbaaaay/

\\U0001f426 Twitter:\\xa0https://twitter.com/bobbbaaaay

\\U0001f3b5 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en

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