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Tom Black is a 6x Marathon Runner with a personal best of 2hrs 31mins. He\'s a running coach through V.02 and has been helping me train for the Boston Marathon. He\'s also a model for Wilhelmina.

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Topics :

- Why Running?

- Blending Passion and Career

- Competing with Yourself

- Training and Mindset

- Importance of Sleep

- Slowing Down to Speed Up

- Staying Focused

- The Importance Of Structure

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Connect with Tom Black!

Instagram: @tom.r.black

Get coached by Tom! :

Coaching

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Get hydrated with Liquid I.V.!

• Use my promo code \\u201cTHEBEARDEDMAN\\u201d for 25% off every order
• Liquid-iv.com

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Sign up for the Stay Dialed In Newsletter! You wanna help blow this podcast up? GREAT! Here\\u2019s how:

• Leave a 5 star review on the podcast app with your hot take of the show
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Follow The Bearded Man!

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Website : ItsTheBeardedMan.com\\xa0