174. Dan Churchill : Slow & Subtle Eating Habit Changes, Finding the Right Diet & Understanding the Gut

Published: March 14, 2022, 10 a.m.

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Dan Churchill is a performance chef that helps legends eat the right foods for their performance. He\\u2019s the CEO + Co-Founder of Charley St, an Australian Cafe in Nolita, New York. He\\u2019s the Host of The Epic Table Podcast, where cooks for some of the worlds most remarkable thought leaders, experts and A-list celebrities, an author and has been featured on Good Morning America, The Food Network, Today & The Drew Barrymore Show.

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Topics : \\xa0

- Basis of Food and Performance

- Dieting and Noise

- Nothing is one sized fits all\\xa0

- The Gut and Micronutrients\\xa0

- Subtle changes over Time

- Enjoy what you\\u2019re eating

- Just don\\u2019t quit

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Connect with Dan!

Instagram : @Dan_Churchill

Website : DanChurchill.com

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Check out ZOE that we discussed in the ep.

Website : JoinZoe.com

Code : DAN10

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