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If there are three words I want you to remind yourself of throughout 2022 it\\u2019s this : Stay Dialed In. This isn\\u2019t for only one area of your life, this includes everything : Career, Relationships, Finance, Life Experiences, Personal Health & more. It\\u2019s very easy to get tunnel vision and only lock eyes on just career or just life experience but we\\u2019ll eventually burn out if we don\\u2019t spread our energy across evenly. Staying Dialed In is about keeping yourself balanced in all areas of your life while giving the task at hand your full attention. Today we\\u2019re going to dive into the five principles of how to Stay Dialed In. You ready? Let\\u2019s fire it up!

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The five principles to Stay Dialed In

• (1) Get very clear on what you want in these different buckets of your life. Once you\\u2019re clear, you can start working towards making progress within them.
• (2) Schedule these different areas of your life on the calendar so you create \\u201cspace\\u201d to work on them. Once it\\u2019s on the cal, build a boundary wall around it and don\\u2019t let anyone or anything interrupt it.
• (3) Dial in on whatever the focus is right now. The unanswered texts can wait, the never ending to-do list is pushed to the side because all of our focus should be on whatever the one singular task at hand is right now.
• (4) When it\\u2019s time to switch gears, leave behind bad baggage and dial in on the next task at hand. You can always pick up where you left off at a later time.
• (5) Take time to slow down in certain areas of your life if you feel like you need to put more effort into another area. Also give yourself a well deserved break whenever needed.

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Challenge for the listeners

• Spend 10 minutes within the next 24hrs and be honest with yourself. Are there certain areas of your life you\\u2019re neglecting? What season of life are you going through right now? What changes do you want to make? Do you have time set aside to work on certain areas of your life? Remember there is no right or wrong answers and only YOU can choose what matters most to you. Let opinions of others help but remind yourself at the end of the day, it\\u2019s your call.

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Questions from the Stay Dialed In Community

• Manu : Is there one principle that prevails before every other?
• Nathan : What are your ways of staying focused when you\\u2019re losing motivation?

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Pod review of the week

• Joshua Reese

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