114. Dustin Watten : Have Gratitude for the Process

Published: Aug. 9, 2021, 8 a.m.

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Dustin \\u201cDusty\\u201d Watten is a member of the US Men\\u2019s National Volleyball team & a World Cup Champion. He\'s played internationally in countries such as Finland, France, Brazil, Germany & Poland over the past decade.\\xa0

Topics :

  • Gratitude for his career thus far
  • Winning the World Cup & realizations that came from it
  • Creating a Daily List of micro tasks help him focus on what he can do daily
  • Traveling abroad for 12+ years & sacrifices to play at the highest level professionally
  • Avoiding escapism decisions by being more conscious
  • Changing his relationship with alcohol
  • Understanding our personal priorities
  • Four Foundations\\xa0 : Intention, Purpose, Love & Service
  • Advice for starting + staying consistent with meditation
  • Experience + learnings from a 10 day vipassana mediation retreat
  • Creating the Mamba Mentality within us is about getting clear
  • First step to reaching our inner potential : Meditate & journal
  • Challenge for the listeners : Meditate for two minutes

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Connect with Dustin!

Instagram : @DustinWatten

YouTube : @DustinWatten

Website : DustinWatten.com

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