Episode 005: What is Connection? And How to Have It!

Published: Oct. 21, 2020, 5:32 p.m.

Hello, folks. Today we'll be talking about connection and how to have it... We all probably want more connection in our lives, and this episode is about just that. It's about connection. And to put it in proper context, connection is really important all the time, but it's particularly important when you are in a conflict and you're trying to get back to connection, so let's just start with, what do we mean by connection?\n\nConnection is the ease and flow that occurs within you and between people when they experience being seen, heard and valued.\n\nReady to have connection in your life? Let's get started...