208-The Need Behind the No!

Published: Sept. 4, 2024, midnight

Hearing a "no" or saying "no" can be hard and uncomfortable. But, when using NVC, a "no" message carries with it a deeper meaning. Every "no" is someone trying to express about a need that they have in play. This is a radically different way of experiencing "no" Dr. B and Heather discuss all of this and more in Episode 208.