201-Is Hurt a Feeling or Thought?

Published: July 17, 2024, midnight

Dr, B and Heather explore using the word "hurt" when trying to express ones feelings. Sometimes when people use this word to express what is going on with them, it has the potential to cause more disconnection. Why is that and what are some alternatives that can be used to avoid creating more disconnection in a conflict situation. Join us in Episode 201 to explore this word!