187-The Sound of Silence

Published: April 10, 2024, midnight

Silence can be quite awkward in interactions; whether it be in everyday conversations, when listening to a friend in need or during a conflict. There is a tendency to fill in our silence with words. In Episode 187, Heather and Dr. B explore some of the reasons for this and also explain the gifts that silence allows for when we are brave enough to invite it into our conversations.