The Happiness Equation with Neil Pasricha #162

Published: July 9, 2019, 7:01 a.m.

\u201cHappiness is the joy you feel while striving toward your potential.\u201d \u2014 Neil Pasricha

What does it take to be really happy? In this episode, Brian interviews Neil Pasricha, an expert on happiness, positivity and leadership. Neil explains how, in spite of life\u2019s difficulties and challenges, anyone can successfully pursue happiness. If you want to be happy, then this podcast is for you! \xa0

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Inspirational quotes from today\u2019s interview:

\u201cWe live in a world where a lot of people are hurting.\u201d \u2014 Brian Buffini

\u201cGratitude is not only the greatest of virtues, but the parent of all others.\u201d\xa0 \u2014 Cicero

\u201cWe have so much to be thankful for, especially in the Western hemisphere.\u201d \u2014 Brian Buffini

\u201cWe play life for the big win ... but 99% of your life is the small stuff.\u201d \u2014 Neil Pasricha

\u201cWe can\u2019t predict in advance what will make us happy.\u201d \u2014 Neil Pasricha

\u201cIt seems there\u2019s more of a war against happiness than ever before.\u201d \u2014 Brian Buffini

\u201cThe cell phone is a massive problem.\u201d \u2014 Neil Pasricha

\u201cLoneliness has never been higher.\u201d \u2014 Neil Pasricha

\u201cWe have so many more superficial friendships and so many less deep friendships.\u201d \u2014 Neil Pasricha

\u201cHappiness is the joy you feel while striving towards your potential.\u201d \u2014 Neil Pasricha

\u201cHe who wants the least has the most.\u201d \u2014 Neil Pasricha

\u201cTrue freedom is deciding how to spend your time.\u201d \u2014 Neil Pasricha

\u201cThe true answers are inside you. If it resonates with you that means you already knew it.\u201d \u2014 Neil Pasricha

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Mentioned in this episode:

"The Book of Awesome" by Neil Pasricha

"The Happiness Equation" by Neil Pasricha

1000awesomethings.com

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