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Stufen des Bewusstseins - Trance, Meditation, Schlaf, Hypnose
Unser Gehirn ist in der Lage, zwischen verschiedenen Bewusstseinszuständen hin und her zu wechseln. Wachheit und Schlaf stellen sich von selbst ein, Trance und Hypnose erfordern meist ein mentales Training. Autorin: Veronika Bräse