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Changepower!
ChangePower! - 37 Secrets to Habit Change Success - that's the title to Meg Selig's new book, and in this podcast I interview Meg to learn how we can develop changepower. This is a great conversation about habits and habit change. We all have lots to learn from Meg. You can read her Psychology Today Blog - Changepower - or you can learn more about her book.\xa0
\nIf you want to learn more about procrastination, visit procrastination.ca or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.
\nI close the podcast with a song entitled "Procrastination" by\xa0Matt Weidinger.\xa0