An interview with the psychologist Dr. Fr\xe9d\xe9rick Dionne about Acceptance & Commitment Therapy. Fr\xe9d\xe9rick references the following website for more information: Association for Contextual Behavioral Science.
\nWant to learn more about procrastination? procrastination.ca
\nThe closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com